Fill up your fruit bowl and trash the cookie/snack jar!
It’s summer, the kids are out of school and home…eating everything in site! Sound familiar? Yep, this is totally the case for our house! When the kids come inside from playing outside or from swimming try having some fruit ready and waiting for them. Most fruits you can pair up with a nut butter and/or some almonds to make a healthy and filling snack to help re-fuel your kids, with no sugar crash! 🙂
I try to keep my fruit bowl stocked (which can be challenging with 5 of us) so the my kids can grab a piece of fruit when they are hungry. So load up your fruit bowl, keep it stock and out in clear view and reach of your kids! When they are searching for a snack and walk by they just might start grabbing the fruit and stop requesting the other junk! Plus, a full fruit bowl just looks so pretty! 🙂
If you are just beginning your journey and the thought of no chips or processed snack foods sounds impossible…and you are wondering how you can ever get these non food items out of your house, check out the link below!
Hey everyone! I have received a ton of requests in the last few weeks for smoothie recipes…so I wanted to share some quick tips with everyone…and you can always click on the Green Smoothie Tab at the top of the page for more information on these delicious treats!