Hello! Thanks for taking the time to check out our site! Our hope is to help individuals and/or families find their balance between work, life and health. We believe the strength of our family (physical and spiritual) helps in all aspects of our life. We are on a journey to eating real food, cutting out processed foods, being active daily and doing this as a family with all the other responsibilities of life. We are a family of 4 with 1 more on the way. My husband and I have a 4 year old daughter and a 2 year old son.
We have both always been active and conscious of what we ate; however in recent years we have realized the many cons of processed foods and how prevalent they are in daily life. We strive to give our children better options and to show our kids how to live an active lifestyle and how much fun it is to be healthy and feel amazing everyday!
We hope you enjoy our site! My name is Kelli Sinthusy and this is my family!