Tag Archives: play60

A New 4th of July Tradition

July 12, 2017

A New 4th of July Tradition

I got my Brooks on…

 

Every run every race is different, its own. Sometimes I feel great and I have great runs…and sometimes I’m tired and I don’t run as well.  I have been lucky so far with most of my races that I have been able to meet new people and chat for awhile. Not only do I enjoy meeting people and hearing their stories, but when you’re running 13.1 or 26.2 miles if helps to pass the time. J

Well last week I ran the Stars the Stripes 4th of July 5k with my 5 year old son.

 

(Here we are before the race, before the rain 🙂 )

 

I was truly blessed to watch him run, meet new people and enjoy his race and all the training and he did in preparation. Now I say training because he did train. When he came to me and asked to run a 5k with me I told him if he wanted to run he would have to train, so he would be prepared.  I see people signing up for races all the time. And while I think it’s a great thing to be active, for me, the race is much more about the training and preparation. Setting a goal and then working towards that goal.

Kobe’s goal was to run a 5K with his mom. While he has run several races with me and the rest of our family, this was his race.  He trained for about 10 weeks. His training focused much more on keeping a steady pace than finishing.  I knew Kobe was fast, he has always been fast. Kobe is a sprinter, he is fast and he likes to run fast.  J  I knew we would have fun and he would finish without any problems. After all, I have been running with this kid since he was 18 months old.

What I wasn’t prepared for was the impact the race would have on me. I can’t even begin to explain the pure joy it brought me to be part of Kobe’s 4th of July 5k experience, his first (solo-ish) 5k. From watching him pass the starting line with excitement, meeting people along the route, having people cheer him on and sprinting to the finish line, all with a smile of his face ; pure joy! I was so proud of him and hos accomplishment. And so was Kobe! Right before he crossed the finished line he looked back at me, smiled, and then ran right in front of me. He had to make sure he beat mom! And he did. Kobe finished in 34:20!

 

(Sprinting to the finish line)

Even though it was raining most of the race, we both had a great time. So much so, I think we started a new 4th of July tradition. Mother and son 4th of July 5k! J The other kids got in on the fun too. All three of my kiddos ran in the post 5k kids race and did a great job. But the time the kids race started it was pouring!

 

(Kailee, my 8 year old, finishing)

 

 

(Here I am with Kash as he is crossing the finish line at the kids race)

 

Whatever activity you enjoy I encourage you to involve your kids. It is a great way to spend time together. And I love being able to share something I love doing with my kids.

 

Happy Running!!!

Got my Brooks on, I’m ready to go…run (train for) the Chicago Marathon!!!!

April 22, 2016

Got my Brooks on, I’m ready to go...run train for the Chicago Marathon!!!!

 

CHICAGO1

 

It is amazing to think that three years ago I ran my first organized race (5k) with my then 4 year old daughter. A few months prior to the race Kailee started asking to run with me – not in the stroller or on her scooter but run –so of course I said yes! She had asked to run the 5k with me because she truly enjoys running, and because she REALLY wanted a finisher metal. 🙂

 

That one 5k, The Halloween Hustle, started a chain of multiple race endeavors for our family, races that I would run with my kiddos. After several family races I wanted to challenge myself. You have to understand, running by yourself 20 miles a week for 20+ years can get…well boring at times. I wanted to train with a purpose, with a goal. So, I set my sights on one of the toughest (if not the toughest) half-marathon races in Kansas City, Hospital Hill. AMAZING!!! (There is still time to join me at Hospital Hill this year, discount code HHRKELLI!)

 

After I crossed the finish line, I already knew I wanted to continue training for a full marathon. So I signed up for the Kansas City Marathon, which was only four months away… Now, while I had been running for years, I had never run more than 7 miles prior to training for Hospital Hill, (why would any sane person) So as I began training for The Kansas City Marathon I was NERVOUS. Nervous that I wouldn’t finish, nervous that I would pass out, nervous that I would get injured, just nervous!

While I felt OK on most training days, if was HARD…hard to run 15, 16, 17, 20 miles. Hard to find the time to run, hard to stay hydrated, everything was just HARD! But I must say I enjoyed the challenge, I enjoyed training with a purpose, I enjoyed training to achieve a goal I had set for myself.

 

My first marathon was in October 2015.   I had major hydration issues which led to excessive calf cramps, headaches etc. (read the full Race Day post). But I pushed through and I FINISHED!

 

After crossing the finish line I said to myself, “I have to do this again, and do it better!” It was then (or maybe shortly after I regained feeling in my legs) that I set out to run the 2016 Chicago Marathon. Why Chicago?Well, because it’s the Chicago Marathon! 🙂 An added bonus is  that Chicago will be a much flatter course than the rolling hills of The Kansas City Marathon so it should allow for my best possible race!!! 🙂

Chicago-marathon-pic

My race journey began because of my daughter’s desire to run, and has continued and grown because my kids still love going running with me. If they didn’t go with me I would never have the time to train, that’s for sure! It’s something we can do together and all enjoy. What better way to continue encouraging kids to get active and make healthy choices that by running as a Team Healthy Kids Athlete!

This is an extraordinary organization that is helping educate kids on the benefits of healthy food choices and being active!

I am so excited to be running the 2016 Chicago Marathon as a Team Healthy Kids Athlete. In the process I hope to help by bringing awareness not only to the organization, Action for Healthy Kids, but also to the movement of educating kids on the importance of nutrition, the benefits of making healthy food choices and being active!  If I, at 35 years old, can run my first marathon, then asking kids to commit to being active 60 minutes everyday is NOT asking too much!

 

I hope to show kids and adults that our health is a gift and we are called to preserve this gift. It is not just about Race Day, but also the months of training preparing for the race that makes the difference.

 

Team Healthy Kids and I would LOVE your support.

 

How can you help?

  1. Please share this article with anyone you think might enjoy it!
  2. Donate to help support Team Healthy Kids and my quest to run the Chicago Marathon https://donate.actionforhealthykids.org/fundraise?fcid=647517
  3. Attend any of the several upcoming fundraising events I will be hosting over the next several months.

 

We will be posting information on upcoming fundraising events, subscribe to receive email updates so you don’t miss out on anything! You can follow my training progress on instagram @ksinthusy and also on the blog.

 

If you have any suggestions for fundraising opportunities or would like to donate items for an event, please comment below or contact me directly.

 

Thank you so much for your support!

 

Happy Training!